010: Practicing Empathy and Compassion

I’m compelled to share about empathy and compassion.

In this week’s episode, we explore:

• Understanding real compassion and empathy; what they mean; and how to practice both
• How to meet yourself at your heart
• Current events that are pushing the boundaries of being human and how we treat others in today’s world, 2019….
• What can you do to meet yourself at the heart and live from this creative pulse

Please leave me your comments and thoughts and let’s keep talking and let me know what compassion and empathy look, feel, and act like in your life.

Thank you for listening to this episode and sharing if you believe it would serve another person you care for.

Resources:

3 Types of Empathy

“How Do You Recover After Millions Have Watched You Overdose?”

Unselfie: Why Empathetic Kids Succeed In Our All-About-Me-World by Dr. Michelle Borba

What We Say Matters: Practicing Nonviolent Communication by Judith Hanson Lasater