What does living a sacred life mean to you?
How do you connect to your heart when there is so much fear in your face through social, news, and other’s opinions of what’s happening?
What resources do you have to support you?
In this week’s episode, let’s keep it simple and return to the breath to connect to your life-force.
Join me for this episode of Truth & Dare to:
- Breathe, calm and be guided through a Heart Meditation
- Get curious about what is leading you in your life
- Relax and connect inward – there’s nothing to do except be and listen
- Learn a new mudra for opening and vitalizing your heart essence and releasing feelings of isolation, loneliness, inadequacy, or sadness
I thought you would love this writing I shared in this episode:
“Your life is sacred journey. It is about change, growth, discovery, transformation, continuously expanding your vision of what’s possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path…exactly where you are meant to be right now…and from here you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”
~ Caroline Adams
Please also follow and check out my friend Peter Kater and his music – truly Divine and you will love!
Be sure to follow him on FB for his FB lives where he will play the piano and visit as well. Enjoy!
More details coming soon for The Sacred Lifestyle Collection…