Mind, Body, & Soul Truths with Teawna Pinard

017: Mind, Body, & Soul Truths with Teawna Pinard

There were so many truth moments in this week’s episode, I’ve got to share a couple here that I thought landed so profoundly and please go listen for what touches your soul for sure. My guest this week is Teawna Pinard. She is my friend…
Do You Know Your Creative Flow

016: Do You Know Your Creative Flow

In this week’s episode, I’m solo. It’s me and you for this episode. Do you know when you’re in your creative flow? You know that space when you wake up in the morning ready to adventure the new day. Maybe you even lose track of time…
Next Level Truths with Brigid Ward

015: Next Level Truths with Brigid Ward

And we’re continuing to share the LOVE worldwide this month and we’ll keep on going…. In this week’s episode, my conversation is with Brigid Ward, Founder of Brigid Ward & Co. Brigid is a marketing and business systems specialist…
Let It Be Truths with Alison Brehme

014: Let It Be Truths with Alison Brehme

We’re LOVING February and continuing to share the LOVE… In this week’s episode, my conversation is with Alison Brehme and she’s sharing Let It Be Truths. Alison is the Founder of Let It Be and Let It Be Club, a company centered around…
Love Truths with Lisa Rueff

013: LOVE Truths with Lisa Rueff

I love February! It’s LOVE month (and yes, I believe every month, every day is LOVE Month). One of my friends has deemed me the Diplomat of Peace and Love and I fully accepted his gift of this role. In honor of this month, I decided to…
Can Your Inner Critic Become Your Best Friend?

012: Can Your Inner Critic Become Your Best Friend?

In this week’s episode, we get curious about: What does your inner critic say & where does it come from How to hone your discernment re your inner critic and how to respond from wisdom instead of habitual patterns What Eckart…
011: Is Busyness A Spiritual Path?

011: Is Busyness A Spiritual Path?

Have you ever said this to someone when they asked about your day - “I was so busy” or “I was crazy busy”. While I realize, not everyone has said that, it is so common that I hear many times a day. What I know is that this word “busyness”…
010 Practicing Empathy and Compassion

010: Practicing Empathy and Compassion

I’m compelled to share about empathy and compassion. In this week’s episode, we explore: Understanding real compassion and empathy; what they mean; and how to practice both How to meet yourself at your heart Current events that…
Meditation Truths with Jeanie Manchester

009: Meditation Truths with Jeanie Manchester

Are you curious about meditation, it’s benefits, and how it can work in your life? If you have an inkling, I invite you to join me with my guest Jeanie Manchester. Jeanie Manchester is the founder of Anjaneya Yoga Shala in Boulder, CO.…
Episode 8 Incubation and Activation

008: Incubation and Activation

December is an interesting month. Do you dive deep inside to reflection and incubation - OR - Do you jump in, close the year strong and hit the ground running in 2019? Can you do both? In this week’s episode, I invite you to explore with…