The atmosphere is embraced by the beautiful and calming sounds and vibrations of Tibetan Bells, elegantly performed by Karma Moffett.
Yin yoga emphasizes gently opening and benefiting deep tissues, ligaments, fascia, joints, and bones. It also works on the energetic channels of the meridians, nerves, and blood system.
Tibetan bells create an ambient sound that helps move one into the more meditative Alpha and Theta brain wave frequencies, where we tap into our clarity, intuition, and peace of mind. You will leave feeling more than relaxed; you will leave feeling liberated, peaceful and a new clarity within.