Yin yoga emphasizes gently opening and benefiting deep tissues, ligaments, fascia, joints, and bones while also benefiting the energetic channels of the meridians, nerves, and blood system. Tibetan bells create an ambient sound that helps you move into the more meditative Alpha and Theta brain wave frequencies, where you tap into our clarity, intuition, and peace of mind. Immersing yourself in this experience, you will leave refreshed, whole, and peaceful.

$55