What does it feel like in your body to be thankful?
What is the difference between Inward & Outward Gratitude?
Can you embody them simultaneously?
Join me this week for this episode of Truth & Dare to explore facets of gratitude and discover:
- Origins of the word gratitude
- Differences between inward and outward gratitude
- Benefits of gratitude
- How to become aware of how gratitude feels in the body
- What to do in moments of holiday tension to shift the tension to gratitude
A special Thanksgiving wish for you and I am so thankful that we are connected in our community. I celebrate your growth and expansion on the journey and our continued connection into the coming year!
Sending much love, peace, and gratitude : )