Do you feel stress patterns that somehow keep finding you even though you’ve worked through and let go of them in the past? They keep showing up and you feel like you’re right back where you were stressed out, struggling, and wondering how you landed here again. My guest this week Padma Ali, LMFT, CPCC, […]
Have you ever felt that sense of being in complete flow – in your body and in your creativity? You felt connected. You felt aligned with your soul’s inner radiance. Do you remember a time when you were little and you got so lost in something creative and wonderful that time was non existent? You […]
On some days does it feel like you’re pushing your way through? You’re feeling the weight of change because each day there is something new to deal with and you’re just wanting your life back. I completely understand because we’re all sheltering in place. And we’re all experiencing this on a global level while creating […]
What does ‘wellbeing’ mean to you? What are you committed to ‘BEing’ in your life? Do you get sidetracked by circumstances? What are possible ways you sabotage your ‘wellbeing’? Another month in shelter in place and the self inquiry continues. How do you want to move forward? Are you asking yourself these questions or has […]
Everything is changing; everything… What questions are you asking yourself about your life, your marriage, your job, your business, where you live, and more? What questions are popping up about how leadership in your state and our country is handling the pandemic? There is so much change happening right now on a personal level and […]
What does living a sacred life mean to you? How do you connect to your heart when there is so much fear in your face through social, news, and other’s opinions of what’s happening? What resources do you have to support you? In this week’s episode, let’s keep it simple and return to the breath […]
If you trusted everything was always working out for you, how would you live your life differently right now? How can you create prosperity when you’re in quarantine? How can you connect to prosperity in a time where there is so much being taken away from so many; job loss, death, and fear of losing […]
How to be in unsettling times? There’s so much to take care of – family, homeschool the kids, your partner, groceries, and so much more. Have you been asking yourself: “Where do I start and end right now with what I need?” “What are my boundaries for what I can do and what I want […]
Whether you’ve been home in ‘shelter in place’ for a couple of weeks or a couple of days, I imagine you’re feeling moments of complete overwhelm and struggling to find peace as you try to manage yourself, your family, the meals, the laundry and all that you have on your plate. You’re seeking peace. You’re […]
As my guest and I started our conversation on this week’s episode, I start with the leading question: “If we were meeting your 5 year ago self, who would we be talking to?” My guest, Penny Chiasson, award winning professional hypnotist, international bestselling author, and entrepreneur got pulled out of her comfort zone in a […]